The RAID Basic Freediver program is your introduction to Freediving, learn the basic principles that underlay freediving; such as pre/post dive breathing techniques.  This course is designed as an easy entry or try-out of Freediving in the safety of a confined water /swimming pool environment.  With this course, you`ll surprise yourself with what you can achieve, and it will open your eyes to the freediving world!

1x Academic study/exam (self-study)Minimum age: 10
1 x theory classes (1~2hrs each)
1 x confined water class (3~4hrs)
World Series Freediving Internation recognized Freediver Certification
Online logbook
Freediver certification E-Card
Unrestricted access to this manual