The RAID Basic Freediver program is your introduction to Freediving, learn the basic principles that underlay freediving; such as pre/post dive breathing techniques. This course is designed as an easy entry or try-out of Freediving in the safety of a confined water /swimming pool environment. With this course, you`ll surprise yourself with what you can achieve, and it will open your eyes to the freediving world!
|1x Academic study/exam (self-study)||Minimum age: 10|
|1 x theory classes (1~2hrs each)|
|1 x confined water class (3~4hrs)|
|World Series Freediving Internation recognized Freediver Certification|
|Freediver certification E-Card|
|Unrestricted access to this manual|