The RAID Basic Freediver program is your introduction to Freediving, learn the basic principles that underlay freediving; such as pre/post dive breathing techniques.  With this course, you`ll surprise yourself as to what you can achieve, and it will open your eyes to the freediving world!

Course Summary

  • 1x Academic study/exam (self-study)
  • 1 x theory classes (1~2hrs each)
  • 1 x confined water class (3~4hrs)

Prerequisites

  • Minimum age                10
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